Spa 131 1/2 Day

Spa 131 1/2 Day

July Botox edit

July Botox edit

Summer Wellness Series #4

THE CURE Rejuvenation Ritual 

The final service is our list of Favorite Summer Menu Items is our most pampering.  We call it THE CURE.  The name really says it . . . it is the cure for any summer malaise, abused summer skin, or just for anyone needing some TLC.

THE CURE starts with a completely customized NINETY minutes of massage heaven.  Your Therapist might incorporate some cupping therapy, essential oils, hot towels, and the use of several massage techniques in order to knead your knots and meet your needs and expectations with the perfect massage.

Next, you'll get in your Spa robe and relax a little bit in our Tranquility Room with a nice cup of tea or coffee while your Esthetician prepares for the next piece of your journey to Nirvana.

Now . . . in the treatment room . . . we start with a thorough and deep cleanse of your skin using the finest botanical based products; the scent is a delicious as the service.  Next, a microdermabrasion treatment will provide exfoliation and then a plant-based enzyme applied will penetrate deep into your skin.  We could stop right here and you would be happy, but we'll continue with the most relaxing facial massage you've ever experienced -- unless you've done this service before.

The next step in THE CURE is LED Phototherapy.  Red Light Therapy was studied by NASA and was determined that the light waves actually penetrate to the cellular level, causing increased production of elastin, collagen, ATP, and all the good stuff to help us with age-management.  Oh yeah,  I said it, "AGE."  THE CURE  and LED Light Therapy is a definite step in the right direction.

After your LED mini-vacation, The CURE adds either a Rezenerate Service or Microcurrent Therapy.  Rezenerate is called, "The World's BEST Facial" because it provides the deepest penetration of product without needles.  The appropriate serum will be used to provide a customized service.

Microcurrent is regarded as the "Red Carpet" treatment because it's used in Hollywood before Red Carpet Events.  It's like a workout for your face.   The more you do it, the better results you'll see; however, your therapist will give results you'll see immediately.

Either way you choose to go -- Rezenerate OR Microcurrent -- your skin will feel firmer and you'll be glowing and completely relaxed.   What a great way to spend a summer day!

This popular 3 hour spa treat is $225.   You can add on a waxing service and spray tan to make it even better.

What more can I add to this?   Goodness!  It's awesome at Spa 131!!!

Alright now.  These appointments are not going to book themselves!  THE CURE cannot be booked online as there is a lot of coordination that has to happen . . . you'll have to call 803-251-9400.  You can also request a meal, if you would like.  We'll go pick it up for you.  Would you like a glass of wine or Prosecco?  Just let us know when you schedule your service.  We'll have it chilled for you.

Cheers!

Here's to the BEST summer ever.  We sure would love to be a part of it.

Marci Delaney
Spa 131
and team . . . Ginger, Michele, Sara, Jennifer, and Paige

131 State Street
West Columbia,  SC  29169

803-251-9400
www.spa131.com

Summer Wellness Series #3

Face and Back Therapy

It's Swimsuit and Tank Top Season . . . we all . . . male and female . . . feel the anxiety of having a broken out back.   Thus . . . we've created the FACE & BACK THERAPY to fix it.   This service gains a lot of traction this time of year and we know you'll be glad to learn about it.

We begin this service as we do every service, with an in-depth consultation and skin analysis.  We want to learn about your personal skin care routine, what products you are currently using, and what are your expectations.  We need to understand each other and be sure to land on the same page - -  what results you can expect with your first appointment and then what you can expect to see with any follow up visits.  

You'll receive a customized deep cleansing and exfoliation of face, neck, décolleté. Then, your hard to reach back is treated to the same service.  Can't you just imagine the nice hot towels enveloping your shiny clean back . . . ahhh . . . niiiice.

The treatment will be concluded with the moisturizer and hydration specified by your own skin's makeup and, of course, sun protection.   Many people add on a waxing/threading service to assure a completely hair-free, smooth finish.

Need a little kiss of sunshine?  You know the ONLY healthy tan is a cosmetic tan.  We are a Norvel Certified Facility - offering a never-orange color.  Price for hand sprayed tan is just $30 and will last up to ten days.

Pricing for the 90 minute Face and Back Therapy is $160 and you'll agree it's worth every single cent to have that confidence boost while wearing your summer skimpy wardrobe.  You'll feel like you never looked better skin-wise.

It's not gonna happen unless you make that appointment.  You can book by clicking on our website or calling.  Either way, you have to make it happen.

Here's to enjoying every summer minute!

Marci

Spa 131

 - - - and team:  Ginger, Michele, Sara, Jennifer and Paige

131 State Street

West Columbia,  SC  29169

803-251-9400

www.spa131.com

Summer Wellness Series #2

Congaree Wrap & Rub

What's this I see?   Ahhh . . . my friends . . . THIS is the Congaree Wrap & Rub and it is AHHH-mazing for several reasons.  FIRST,  you get to choose exactly what you are wanting to address.  This absolutely decadent 100% customized wrap is designed using warmed oils of your choice combined with a 60 minute Lifestyle massage.  Want to Detox because you've had too much of any good summer thing?  We will use Cinnamon and Lemongrass essential oils.  Full Body Cleanse -- also good for stimulating the senses -- we will use Eucalyptus and Grapefruit Essential Oils.  Need to completely unwind and relax?  Using Lavender Essential Oil, along with Orange, is just the ticket. Other blends are also available.

You'll begin with a light massage of the oil mixture then wrap up with the mylar sheet and blankets to help you drift off to that special place you like to visit in your mind.  You'll receive a head and scalp massage as well as deep foot massage during this time.  Can you even imagine the accu-pressure on those nerve points? Bliss!

Those delicious oils will be removed with hot towels, then your therapist will provide a lifestyle massage dictated exactly to suite your needs.  That might include a few hot stones, some cupping therapy, hot bamboo or trigger point therapy.  Your therapist may alternate between deep tissue techniques, as well as long, smooth, soothing Swedish strokes.

I can promise you that you'll understand why this is such a popular service.  No one has ever left after the Congaree Wrap & Rub with any left-over stress.  It provides a new outlook, for sure. 

This one-of-a-kind spa service is priced at $155 for 90 minutes of pure spa joy!

Book and experience the best time of your day.

XOXOXO

Marci Delaney
Spa 131
 . . . and Team:  Ginger, Michele, Sara, Jennifer and Paige
131 State Street
West Columbia,  SC  29169

803-251-9400
www.spa131.com

Summer Wellness Series #1

This is the first of a small series of blogs describing our most popular summer treatments at 131 Wellness Spa.   Did you see that . . . what I just wrote?  131 Wellness Spa.  I'm trying it out to see how I feel about a teeny little name tweek.  What do you think?  I'm considering that because we are more than just your usual once-in-a-blue-moon day spa.  We are truly a Wellness Facility with emphasis on full-person wellness - - - mind, body, spirit - now even offering Hypnosis Treatment to stop smoking, appetite control, stress management, tinnitus management and so much more.

Enough about that . . . now the purpose of this Blog:  Describing the summers most requested services.  We will start with our Cellulite Services.  Prices start at just $90.  Obvious why they become more popular with bathing suite season (Duh!  Who doesn't want to look smoother on the beach!!!).  Our services are non-invasive and very effective and are booked all throughout the year.  Our cellulite treatment procedures are specifically designed to target areas that our guests focus on and then give the appearance of smoother skin with real, measurable inch loss results. 

There are several options for guests to choose from.  The journey begins with a thorough consultation to discuss what results are desired, which areas of the body to focus on,  your own anatomy and then what time period is desired.   Is there a wedding date, is there an upcoming special trip, or is the concern for long-term physical changes and time is not a concern.  All of these things are considered when creating a guest-specific treatment plan.

A series of M'lis Body Contour Wraps might be just the ticket.  A Cellussage Series might be better.  Cryofreeze could also be considered.  We always suggest booking a singular cellulite service with Ginger and together you'll come up with what might work best for your own desires and needs.

Any questions?   Never hesitate to reach out by calling or sending message via www.spa131.com

We hope to have you in soon and let's get started on your personal wellness journey

Marci Delaney
Spa 131
131 State Street
West Columbia,  SC  29169

803-251-9400
www.spa131.com

PS 

Don't forget your sunscreen!

February News That You Can Use!

Spa Things for Lovers and Others.

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Everyone can benefit from something at a spa - from Oldsters, to Lovers, for Men and Women - we have something on our menu to delight.  Typically, since Valentine's Day falls in this month, we focus on Couples Massages.  If you're not familiar, with a couples massage you are in the same room, receiving the same massage at the same time.  At Spa 131, we offer a 60 minute Swedish Massage service in this package for $199.  At the conclusion of your service, our couples are escorted into our Tranquility Room and provided a glass of wine or bubbly.  You are invited a stay as long as you like.  Unfortunately (or fortunately for us) the week of Valentine's Day has been book up for several weeks.  We can however, provide beautiful gift certificate to be redeemed at a future date.

Speaking of Gift Certificates,   

you do still have time to stop in and pick up your Valentine a gift certificate for either a specific service or a dollar amount.  You may also purchase online and have the gift certificate emailed to your far-away-Valentine.  *insert sad face here

Last month I shared about our upcoming LED/Photo Light Therapy for FULL BODY.  I am going to share the info again, as I think it is THAT must of a BIG DEAL.  Today is my 3rd straight day of using and plan on continuing for 7 more consecutive days.  I will give report in the March Blog.  I can honestly say that I haven't been this excited about a new service in quite a long time.

Full Body LED Light Therapy You’re going to want this … and want it often!

What exactly is it? While LED light therapy is fairly new in the skin care world, it has been used for a very, very long time. It was developed by NASA scientists to help increase cellular activity in the zero light conditions of space. They found that, in addition to bumping up the volume of collagen, elastin and ATP at the cellular level, LEDs increase muscle regeneration and wound healing. Light-Emitting Diodes are thought to produce a biochemical effect in cells that strengthen the mitochondria. Mitochondria are the power house of the cell makeup - it is where the cellular energy is created. The energy-carrying molecule found in the cells of all living things is called adenosine triphosphate - or ATP. By increasing the function of the mitochondria, by using LEDs - specifically the RED lights - a cell can make more ATP (cellular energy) and cells can function efficiently and increasingly to rejuvenate, regenerate and repair, from head to toe.

Know that LED therapy is very different from the lights emitted from the sun. This is not UVA/UVB rays. It is not like lasers or intense pulsed light (IPL) and does not cause damage to the skin. Our panels perform at an average of 600nm, which is found to be the more beneficial range. Exposing yourself to just 10 minutes several times per week (even daily), can have a cumulative effect on your overall health. It has been found that the regenerative effects can do amazing things such as:

• promote wound healing and tissue repair 
• improve hair growth in clients with alopecia 
• reduce psoriasis lesions and help with eczema 
• benefits those with arthritis 
• improves complexion and builds collagen to lessen the appearance of wrinkles 
• helps to repair sun damage 
• prevents recurring cold sores from herpes simplex virus 
• improves good health 
• diminishes scars 
• relieves/reduces overall pain and inflammation 
• Treats SAD (seasonal affective disorder) and depression 
• activates lymphatic system (sewer system of the body) 
• reduces the appearance of cellulite 
• aids in weight loss 
• helps with back or neck pain by reducing inflammation 
• kills p.acne bacteria 
• helps age well overall

Guests of Spa 131 have heard me refer to LED Therapy as the “aging well magic bullet.” While it is really a surprisingly straight-forward therapy - no magic at all - the treatment is non-invasive and cumulative to achieve long term effects. Results are depending on age, lifestyle, diet and skin conditions - and most guest feel an overall change almost immediately, typically reporting a tightening on the skin. The most effective course for optimal outcome is to make a commitment to 12 sessions - we advise twice weekly for a period of 6 weeks.

Spa Services for Stress Relief  

https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body#1

The first step to controlling stress is to know the symptoms of stress. But recognizing stress symptoms may be harder than you think. Most of us are so used to being stressed, we often don't know we are stressed until we are at the breaking point.

Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as "fight-or-flight,” or the stress response. During stress response, your heart rate increases, breathing quickens, muscles tighten, and blood pressurerises. You’ve gotten ready to act. It is how you protect yourself.

Stress means different things to different people. What causes stress in one person may be of little concern to another. Some people are better able to handle stress than others. And, not all stress is bad. In small doses, stress can help you accomplish tasks and prevent you from getting hurt. For example, stress is what gets you to slam on the breaks to avoid hitting the car in front of you. That's a good thing.

Our bodies are designed to handle small doses of stress. But, we are not equipped to handle long-term, chronic stress without ill consequences.

Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary. Symptoms can be vague and may be the same as those caused by medical conditions. So it is important to discuss them with your doctor. You may experience any of the following symptoms of stress.

Emotional symptoms of stress include:

• Becoming easily agitated, frustrated, and moody
• Feeling overwhelmed, like you are losing control or need to take control
• Having difficulty relaxing and quieting your mind
• Feeling bad about yourself (low self-esteem), lonely, worthless, and depressed
• Avoiding others

Physical symptoms of stress include:

• Low energy
• Headaches
• Upset stomach, including diarrhea, constipation, and nausea
• Aches, pains, and tense muscles
• Chest pain and rapid heartbeat
• Insomnia
• Frequent colds and infections
• Loss of sexual desire and/or ability
• Nervousness and shaking, ringing in the ear, cold or sweaty hands and feet
• Dry mouth and difficulty swallowing
• Clenched jaw and grinding teeth

Cognitive symptoms of stress include:

• Constant worrying
• Racing thoughts
• Forgetfulness and disorganization
• Inability to focus
• Poor judgment
• Being pessimistic or seeing only the negative side

Behavioral symptoms of stress include:

• Changes in appetite -- either not eating or eating too much
• Procrastinating and avoiding responsibilities
• Increased use of alcohol, drugs, or cigarettes
• Exhibiting more nervous behaviors, such as nail biting, fidgeting, and pacing

Stress is a part of life. What matters most is how you handle it. The best thing you can do to prevent stress overload and the health consequences that come with it is to know your stress symptoms

To many, of not most of us, the epitome of relaxation includes a day at the spa. 

Spa treatments and massage therapies, which are quick and relatively affordable, create both mental and physical health benefits. In fact, studies have shown that the frequency of visiting a spa directly correlates with better quality sleep, fewer sick days, reduced absenteeism from work and fewer hospitalizations. More specifically, the heat treatments soothes aches and pains from arthritis, fibromyalgia and other joint issues. Massage and facials both improve blood circulation and  help to manage blood pressure. Spa 131 even offers flexibility and body stretching.

Throughout the process of massage therapy, lymph flow stimulation enhances the immune system. Proper lymph flow, the body’s defense, draws out metabolic waste, excess water, toxins, and bacteria from the muscles. In turn, swelling and soreness decreases while ability to fight off disease increases. Massage also improves circulation and posture.   Both Amy and Ginger are experts for this.  Amy will relax you like you’ve never before.  If you are wound up tight these girls are just what your body is calling for.

Facials detoxify the skin from built up waste and bacteria. This is important because the skin is not only the largest organ in the body, but also the first line of defense against environmental toxins. Facials release stress tension from the head and neck, which can prevent headaches. Ginger is experienced in providing Migraine relief services.  The use of essential oils provide therapeutic benefits plus spa facials provide nourishment to the skin through the earth’s natural elements, like soil, clay, and water, which are full of vitamins and minerals. 

As an additional stress reliever, most spas make the effort to use products that increase the physical and mental benefits of your particular service or treatment. In other words, lotions, scrubs, wraps, etc. come in soothing scents like lavender, eucalyptus, and aloe.

So that’s for this brief February Blog.  We sure to hope to have you in real soon.  Ginger is still offering LYPOCUPPING for Cellulite Reduction for just $90 per hour session.  Also, remember that she is fully certified and trained to offer Lymphatic Drainage Massage, Myofascial Release and Trigger Point Therapy.  

For a little personal girlie stuff, I want to let you know about Ashli's special PEACH TREAT.   This is designed to go along with those that get Brazilian Services - similar to a facial, but specifically for your girlie parts.  If you experience prickles, ingrowns, etc, I highly encourage you to ask about this lovely service.  Try it once and you’ll find out what you’ve been missing.  You will LOVE it!

Thanks for your time, my friends.  See you soon!!!

Marci Delaney and the Spa 131 Team

131 State Street

West Columbia,  SC  29169

803-251-9400

www.spa131.com