This Bud's for you

And by, "Bud", I mean your old buddy pal, Marci over here at Spa 131 - along with Buddies: Amy, Bailey and Brittany.  We've got a cold brew for you and some news that you can use! This Blog/Newsletter is specifically directed toward the guys.

Spas can be intimidating to anyone unfamiliar, especially to the male species. We've devoted all of June to help any guy over their anxiety of coming in and have designed a few very specific services that just about any fellow would appreciate.   Take a look:

We'll start with the CITRUS SPORTS-"MAN"-SSAGE.  Cool off on these hot days and cure what ails you with this refreshing massage.  in just ONE HOUR we will relax and renew your body with focused work on problem areas with grapefruit, lemon and orange essential oils (no perfumy odors just the real scent of citrus). This spa treatment is guaranteed to welcome you to the spa world in an awesome way, providing rejuvenation and a perfect respite from the hot South Carolina heat!   

or

Try the COOL GUY MASSAGE SERVICE.  It's only one hour out of your busy schedule and provides an intense full body massage incorporating cooling menthol for a deep muscle relaxation, and then warmth to surprise and engage the senses.   This is the perfect massage for the adventurous and active man and is sure to be the "coolest" massage service in town!

or

Have you wanted to try a facial, but didn't know where to start?   After all, we KNOW you are concerned about aging well and looking your best . . . right? Book our HOT HUNK FACIAL (you'll feel that's YOU after we're finished!)  Again, give us an hour and we'll make you a spa believer.   This customized, deep cleansing facial utilizes hot towels to envelope your skin, then aromatherapy to invigorate and soften even the most rugged skin conditions.  We'll complete the service with a warm arm, hand and foot massage.   Without a doubt, THIS is the perfect introduction to skin care for the weary and spa-unfamiliar dude!

So, you still think your buddies would laugh if you went to the spa?  You think spas for only for the ladies?  You couldn't possibly be more wrong.  Here are just five reasons why:

\

1)  You can't play the right sport with the wrong equipment.   How does that fit here?   


Well, believe it or not, shampoo is not intended for your face!   The skin on your face is VERY different from the hair on your head.  That's a fact, Jack. Unless you want to end up over 50 looking like an old shoe, you need to make some changes.  I'm not talking about any elaborate skin care routine, rather simple, easy-to-do steps to aging well.  Why not treat yourself and get a relaxing facial and leave armed with professional advise and know-how from an experienced, trained and licensed skin care expert.   Don't get your advise from a sales clerk whos' entire  job is to s.e.l.l. you a product.

2) "Hey, Ya'll . . . watch this!"  You know what I'm saying.  Next comes, "That's going to leave a mark!"   You've done it now.  Or maybe, it's not from showing off for your friends.  Your aches and pains might be from the stress of every day life/work/etc.   There is absolutely your wife/girlfriend/S.O. that can work out the knots and rock-hard tensed-up muscles unless your partner is a licensed massage therapist!   We are just that! Well trained, tested and licensed. We've been working out kinks on more road-raged, desk-jockeys, weekend warriors that you can ever imagine.

3)  Seasoned Veterans come here.  

Hey, we're no name dropper, but we have had quite a few pro athletes, military veterans and recognizable folks in, and they keep coming.  If it's good enough for them, seriously, shouldn't you try? 

4)  OK . . . now you're a comfortable spa-goer, it's time to "man up" and be BOLD!  Take a look at our full menu and see other spa services you would enjoy. What's the worse thing that could happen?   Pretty much everything on our menu can be customized by using earthy aromatherapy like sandalwood, fir and juniper.  Hot towel compresses can also be added to make your service more "manly!" 

Hint:  the ladies like that, too!

and finally

5) Lizard hands and feet ONLY look good on Lizards  While Spa 131 doesn't offer manicure and pedicure services, we will be more than happy to refer you to someone we trust and KNOW will make your nail experience a pleasant one.  Just ask.  No, really, please ask!

So that's it for this issue of our June Newsletter/Blog  - with specials just for men.  But I did leave off the part about Bourbon or Brew, didn't I?  If I haven't lost you yet and you've actually read all the way down here, you'll be sure and ask for your Bourbon or Brew at the conclusion of your service.   While you're continuing to recover from your AMAZING Spa 131 Experience, you'll get to relax with your choice of beverage.  We also have coffee, tea and water, if that's your preference.

Thanks for your attention.  You may begin your reservation by going directly to our website and click in the upper right corner - you'll see the link, or call the spa directly.   And remember that we always have gift certificates available. Ladies, this is a wonderful time to gift the man in your life. From Dads, to brothers and significant others, a gift of health and wellness to Spa 131 is just the ticket!

Happy June from your buddy

Marci Delaney, Owner

and Team,  Amy, Bailey and Brittany

Spa 131

131 State Street

          in the Historic River District

West Columbia,   SC  29169

803-251-9400

https://www.spa131.com

April Refreshment Letter.

We made it through April Fool's Day without hearing news of April the Giraffe giving birth.  I was absolutely SURE it was all a big April Fool's Gag.  Oh well . . . then I'm the fool after all!  I would love to hear if you got "fooled".  Tell me all about it.  I would love to share . . . if you'll allow it.

This issue will speak to two issues that have been spoken about quite a lot lately.  The first issue is Why is regular skin care important and what is truly important.  People fret about their weight and go to the gym on a regular basis.  People discover fine lines around their eyes and fret over that, but ignore the fact that the skin in the largest organ of their body.  Just applying a little lotion or creme on occasion or slopping on sunscreen before hitting the beach simply isn't enough.

So why a facial from a skin care professional?  Well, you exercise and eat right.  You regularly go to the hair salon or get your nails done frequently. You brush, floss and regularly see your dentist. You are obviously interested in looking your best. Professional skin care simply help us to age better! If there is a single cosmetic procedure that everyone could benefit from, it is regular professional facials.

Facials help to prevent and treat common issues and stay on top of things that happen seasonally. Every April, when the weather begins to heat up, skin can get oilier and create breakouts. Almost all professional facials consist of four basic steps:  cleansing, exfoliating, messaging the face an neck. then a specific treatment like a masque for your specific skin type, LED therapy or High Frequency therapy.

The benefits are smoother texture to your complexion, proper hydration resulting in plumper skin, fewer breakouts and firmer, glowing skin.  Don't believe it?  Let's start with a photo and give your Esthetician 3-4 months of regular facials.  We'll simply care pix.  You'll see the proof with your own eyes on your own face.

Why monthly visits?   It's science, friends. Your skin has it's own cycle of cellular turnover.  As we age, that cellular turnover slows down and continues to slow year after year. Think about your little

ones - and their delicious plump, glowing complexions.  They actually have such rapid cellular production and turnover that every month, their little bodies have brand new cells, head to toe, every single month.   That is what we want to return to and what regular, monthly facials can help with. Our treatments encourage cellular turnover and increasing the production of collage, elastin and other things created deep down in the dermal layer. We do that via manual stimulation, acid peels, enzymes, microdermabrasions and other professional treatments.

Remember, too, facials are incredibly relaxing, but don't just feel good and help you chill.  They also help to promote lymphatic drainage - which helps your body get rid of toxins, reduce fluid retention and stimulate circulation of blood, boosting oxygen directly to your skin cells. But . . . talk about relaxation . . . a facial is one of those "just lie still and do nothing" sort of relaxation.

Spa 131 has just got in AHHH-Mazing Dermovia Masks - Green Tea, Collagen and C-Q10.  These are filled with Multi-Peptides and skin plumping/hydrating Hyaluronic Acid.  

Book your Dermovia Mask facial in April for just $79.  Add on the "magic bullet" in skin care, LED light therapy for an additional $30.  You WILL see, feel, touch a difference in your skin at the conclusion of your spa treatment.

The second subject I'm addressing is what to expect at your spa visit.  If it's your first time or if you're a "frequent flyer" spa etiquette is something everyone needs to know about. There are myths and misinformation floating around.

 1) First know that all spas are not created equal.  Just because your BFF loves Spa A, Spa B might be a better fit for you and your needs. Do some research.  Read online reviews and hear from real visitors.  If you go to Spa A and don't feel it was the best fit, don't give up. Spa B might be just perfect.

2) When contacting the spa, don't be afraid to ask questions and know that the spa will also have questions for you.  A great spa experience should be their #1 goal, so asking questions related to your needs is extremely important.  In addition, they are going to need your personal information including email, contact number and very likely a credit card to hold your appointment.  Remember that the spa is reserving time just for you.  They pre-prepare nearly everything.  If you are a no-show, or cancel at the last minute, that therapist looses that time to schedule another guest,

3) Upon your first-time arrival, ask for a tour.  You are going to want to see if it is clean and meets your expectations.  If the spa is in service and treatment rooms are in use, it is reasonable to be unable to see treatment areas.  You wouldn't want your own experience spoiled by someone just looking.

4)  Be sure and ask about bundling services.  Example:  Massage and Facial.  Body wrap with spray tanning,  Facials with brow service or other waxings.   The combinations are endless.  You may also ask for lunch if your service falls within that time frame.  Most spas can accommodate meal delivery.

5)  It can be so disappointing to have a day off, call the spa for a service and find that they are already booked.  If you have a particular day in mind to visit the spa, call early to book.  If a spa is excellent, they do get booked up and it is hard to accommodate last-minute requests.

6)   It's ok to ask what's going to happen in your particular service.  Your comfort is very important to

your therapist.  Proper draping is always practiced and your therapist will direct you if you need to turn or move while on the treatment table.

7)  If AT ANY TIME, you feel self-conscious or experience discomfort, or pain, immediately speak up and let your therapist know.  Your comfort is the most important thing while in the spa, so never suffer in silence.   That stands for every treatment you may receive, from massage and body work, to skin care, tanning or nail services.

8)  DO NOT BE LATE to your visit.  Most spa ask that you arrive no later than 15 minutes early.  As a new-comer, you'll have forms to complete.  Your health history is vital to providing excellent services.  If you are late, your service will be shortened in order to not inconvenience  other guests.
9) You may be required to provide credit card to hold your appointment, but you should never to expected to pay for a service up-front.  If you cancel at the last minute or do not show up for your service, that credit card will be charged. While last-minute cancellations do happen, it is wise to ask for cancellation policies.

10) Avoid shaving for 24 hours if you are scheduled for a salt scrub or exfoliating services (including pedicures).

11) Check with your Medical Professional before your spa visit, if you are on medications that may be contraindicated, or if you are pregnant.  Medical Release from your doctor will always alleviate concerns from both you and your spa professional.

12)  It is OK to ask for a male or female therapist, if that is a concern.

13)  Remember your SPA VOICE.  No one wants their visit spoiled by loud voices.  Turn off your cell phone - and NO CHILDREN under the age of 16.

14)  Be aware of your senses - - - the sense of sound, smell, warmth, touch.   When you concentrate on your senses, you'll relax.  Relax and let the spa experience be all it can be.

15)  Tipping is not required but is acceptable at at your discretion.  The therapists at Spa 131 truly give 100% ,  It is acceptable and appreciated when you show your approval and appreciation.

16)  Finally, provide feedback.  Reviews are important in helping us provide the best service to you.  Review sites are:  Facebook, Google, Yelp, Tripadvisor and others.  In addition, Spa 131 will randomly send out an opportunity to review a recent service.

If you loved your Spa 131 experience, please share with others.  Personal recommendations are our favorite thing!  If we disappointed in any way, please, please, please let us know.  It might hurt, but we would rather have an opportunity to make things right rather than find out about it online.

So there's a lot of info here.  I hope you learned something about professional skin care and what to expect with your spa visit.  Have you booked your April visit?  What are you waiting for?   Go online to www.spa131.com and click  in the upper right corner, "Reserve Today."  Couldn't be easier.

We hope to see you soon, Friends.

Marci Delaney, Owner and Master Esthetician
     Amy, Bailey, Brittany and Kat

131 State Street
     in the Historic River District
West Columbia,  SC  29169
803-251-9400
www.spa131.com

March BeautyBuzz

Happy March, my friends!  I first have to say that apparently I was wrong . . . we are not actually having a Winter after all.  I sure hope a March storm doesn't sneak up on us and freeze everything blooming and sprouting. *fingers crossed.*

You've heard me say to my PRODUCT JUNKIES, that you're doing it all wrong.  Instead of just getting product after product, become an educated INGREDIENT JUNKIE, instead.  Know what ingredients can product the results you are looking for, rather than relying on a marketing team telling you by their pretty product label.  This issue is going to talk about EYE issues and what ingredients can do the job.

First area of your face that attracts attention?  Your eyes.  Unfortunately, this is one of the biggest areas of concern for all of us - the most vulnerable areas of our face to aging and damage.  What's the old saying, "An ounce of prevention is better than a pound of cure."  

Prevention and protection is the best way to treat your delicate eye area, starting with daily sun screen, and should include sunwear i.e. hats and Sunglasses with UV lens.  Wrinkling is often caused by repeated expression movements like squinting.  This damages collagen and elastin fibrils.  Dry skin also contributes to the look of aging skin, not only around the eyes, but to the entire face and body.

Best ingredients to look for in eye care products should include Ceramides, which are made from moisture holding lipids that, when applied to the skin, fill the wrinkled areas resulting in younger, smoother looking skin.  Peptides in most any form are always a good bet, as well.  Matrixyl 3000 is the best Peptide going right now.  It encourages elasticity and production of collagen, increasing firmness and the appearance of tightened skin.  Caffeine, licorice extract and bearberry are terrific ingredients for puffiness and under eye darkness.  Unfortunately, genetically deep, dark circles are very difficult to treat.

Ladies, if you have not experienced much luck with treating your peri-orbital areas (big word, huh?), I invite you to come in for an educational, informative and effective hydrating facial.  I promise that you'll leave with a better understanding of treating YOUR specific issue.  And, I also encourage you to consider one of our great new lash and brow services.

Did you know that Spa 131 now offers a BROW REHAB program, along with our Lash Lift Service?  We do not offer lash extensions, as we haven't been thrilled with the amount of breakage your own natural lashes have to endure.  Not to say that we won't find a system that impresses, but for now, with our Lash Lift, your lashes are separated, lifted and curled.  Add a dark tint, if you wish, for even better results.

The BROW REHAB program requires a personal commitment from you.  That commitment is that you will not pluck, pull, wax, or in any way mess from the plan designed by your therapist.  She will work with you to precision design your brows your lost, over-worked, over-plucked brows to get them in tip top shape.  This is one of our most exciting, results driven programs.  There is no greater satisfaction than giving you a great set of brows, especially when you never thought you could have them!

We also can offer you INSTANT GRATIFICATION with our waxing services.  Your hair is there . . . then . . . poof (or pull) . . . and then it's not!  If you have hair you wish you didn't, then you should give us a try.  Our professionally trained and LICENSED therapist do an excellent job in one of our comfortable and private Esthetic Suites.

Our TOUCH THERAPY is booming here at Spa 131.  In addition to our PreNatal Massage Therapy, we have added PreNatal Skin Care.  Your body AND skin is in a constant state of change during pregnancy - so should your self care and skin care.  There are certain ingredients you should definitely avoid during pregnancy, so it may become more difficult for you to treat things that used to be a breeze.  Let us provide the help and relaxation you need, during this very interesting, exciting, and quickly changing time of your life!

Bailey has added Floor Mat Thai Massage to her menu of services.   What is that?  Pure Heaven, I say!  Thai Massage incorporates traditional massage along with pressure points, energy meridian work and yoga-like stretching for a invigorating, energizing and balancing experience.

Finally, we want to hear from you.   What subjects are of interest to you?   Do you have questions about your skin?  Need advice with a specific skin issue?  Let us know.   What about learning more about massage and how it can benefit you?  Ask away.  We're the experts and want to help you know . . . . the more you know, the more you are going to benefit from us.

If you've found this newsletter helpful in any way,  please pass it along.  Sharing is caring.

Now a word from our friends . . . .

"As my client sat up after her one-hour facial, she said, "If everyone could have that kind of facial, there'd be no war or fighting - - - I'm totally at peace right now."  Kathy Svoboda, Esthetics by Kathy, Round Rock, Tx.  from Skin-deep Magazine, March/April 2017.    Now THAT's a good review.  We have some pretty awesome one's, too.  If you'd like a review of your Spa 131 Experience featured in our next newsletter, please let us know.  Here's a sweet words from Claire Morris:  

Best Facial EVER!!!

"Marci Delaney gives the best facials in the history of the world!!! I never go anywhere else. Love her and Spa 131!!!"  and from Tonya Seabrooks:

Person Rejuvenation Ritual

"My facial with Kat and my massage with Bailey were amazing. The staff at Spa 131 always exceeds my expectations. Bailey is a great addition to the already wonderful staff and Kat is always delivers. I can't wait for my next Spa Day! "

Book by clicking: www.spa131.com

Cheers!

Marci Delaney, Owner                                                                                                   Amy, Bailey, Brittany, Kat & Mary                                                                                        131 State Street, West Columbia,  SC  29169                                                                803-251-9400   www.spa131.com

I apologize for making you wait!

I dropped the ball and I'm sorry.   With the Holidays, I simply failed to get around to writing.   What???  You didn't miss me???  Hahaha.  I know that you were crazy busy, too.   So . . . having said that, don't you think it's time for a little self love and appreciation?  Let's talk about that.  

Would you believe that two out of every five women say that they are struggling to be in better health?   Women tend to take on the caregiver role.   They are twice as likely to provide support for other family members, most likely to do the housework after a long day at work, to take on volunteer roles and more, than their male counterparts.   That leads to neglect of their own health in the process. 

Ladies, we are all attempting to be the superwoman and say we just don't have the time to take care of ourselves.   This is crazy talk!  If we don't take care of ourselves, we won't be able to take care of our spouse, our kids, or even maintain our busy lifestyles.   

Men, this also applies to you.   Some of you reading this are trying to be Supermen, as well.   While, Spa 131 does have a higher percentage of female to male guests, We do see a lot of guys in our practice. I do know some of our guests are single dads, trying to do it all.  JUST STOP!   Take care of yourselves, before you crash and burn! 

Regular visits to the spa are proven stress relievers and show scientific health benefits!  This is not new news to anyone.  Spa treatments date as far back as our history will take us. Archeologists have unearthed caveman massage tools.  Nah.  I just made that up, but the Ancient Romans were known for building hammams, bathhouses, saunas, and other spa facilities 

In our Modern Age, Spas have developed in different ways from that time.  While originated as a place for communal bathing (none to little plumbing available),  today's spa goers receive the benefits of many different modalities of massage, skincare and other treatments.   

So what is the benefit?  Thanks to modern science, we know regular visits to your favorite spa (We hope Spa 131 is one of them!) are extremely helpful to your over health and well-being.  Not only in stress reduction, reducing blood pressure but to your muscles, blood-flow, oxygenation, healthy skin and glowing complexions, and so, so, so much more. 

A spa treat involving a little use of some particular essential oils, while providing delicious aroma, is amazingly beneficial. Just a brief exposure can do more than calm your jangling nerves. A study done in Taiwan in 2012, found that given certain oils in treatment for an hour, your heart will benefit.  100 healthy young people were exposed to vaporized essential oils (often bergamot and lavender) for a period of an hour.  Their heart rate and blood pressure was reduced across the board.   Ask for the addition of essential oils in your next spa treat for this health benefit.  Also, think about the immunity boost during cold and flu season.  It's science, people!

Spa 131 is so happy to have such awesome Massage Therapists.   Amy is the Relaxation Guru.  Her touch is so soothing that most of her guests come out of her treatment room in a sleep induced haze.   Did you know that we can add of additional time just for you to have a little extra shut eye.  We can add 15-30 minutes just for additional nap time.

Bailey is our Therapeutic Queen.  She is certified in Cupping, Mu-Xing (hot bamboo and rosewood), as well as Thai Floor Massage.  Her touch gets right to the heart of what ails you.  Both of these therapists are excellent and knowledgeable with Essential Oils.  In your pre-therapy consultation, just talk about what issues are bothering you and they will assist in choosing the right Essential Oils for you.

We are delighted to be partnering with the Massage Program at Midlands Technical College and will be mentoring some of their massage students.  This is a great opportunity to come visit us and see what Spa 131 is all about, while giving a student some hands-on, supervised experience.   Call for details.

News in the Esthetics Suites is that we are fully staffed with appointments available right now.  Brittany is the lash and brow expert.  

She has developed a Brow Rehab program for those that know they have over plucked, waxed, sugared or whatever. You know who you are.  Your brows are dinky and sparse.  Brittany, with her precision brow design and rehab program will have your brows back in shape in no time.  Her other gift is with Lash Lift (and tint, if necessary).   This procedure last 2-3 months and many find they don't even need mascara. 

Kat, along with Brittany specialize in troubled skin - adult and teenage acne - in addition to your regular cleansing/hydrating skin care. They are the intimate wax providers, as well.  Marci is the antiaging specialist and works to keep up with the skincare advances for mature skin.   

What about makeup?  What about Brides?  Bridal Parties, Birthday Parties, Couples Treats, Book clubs, or Business Retreats/off-sites?  Yep!   We do that. Whatever the need may be, every team member has customer service top of mind - exceeding every guest's expectation - every time!

Valentine's Day is early February and Spa 131 has

already been selling gift certificates like crazy.   Don't let it sneak up on you. February 14 rolls around every year.

Our gift certificate make a beautiful presentation in it's little organza bag, however if you can't get by in person, you can purchase online from our website and print directly to your computer or have it sent via email.  But, we sure would love to see you stop in.

I think that's about all to share in this newsletter except to tell you about all our new babies.  Kat delivered first and we adore seeing little Jack.  He is changing so quickly and just the cutest, sweetest little lovebug. Our Amy brought little Shep into the world about two weeks later.   What an alert little man.  I just wanted to snuggle him up, but no! This guy wanted to turn around and watch everything going on around him.  So darn cute but growing way too fast!  I feel we are surrounded by cuteness and sugar - especially when I get to have my little Grand-Darling around, too.  Can't believe that she is nearly a year old already!

Final Reminder:  Don't think for a minute that Columbia will be missing any winter weather - February is always cold.  Perfect weather for our warm wraps and hot treatments.  Be sure and take a look at our February specials on the website.   Mmmm . .  hot stones, hot towels, warm wraps and more . . .choices, choices, choices.

Thanks for reading and let us know how we can help you feel your best!

Marci Delaney, Owner

Amy, Bailey, Brittany and Kat

131 State Street

West Columbia,  SC  29169

803-251-9400

www.spa131.com

Shhh . . . don't tell anyone . . . yet

We have been working to develop a program that will benefit our guests - allowing YOU to save money, at the same time making sure your spa therapy program is beneficial to your overall health and well-being.   

Introducing the Spa 131 Membership Program!

You are invited to join one, or all, of our new programs:   Facials Member, Lash Lift Member, Lypossage Maintenance Member, Massage Member or Wax Member.

Please call or stop by to learn all the details, and here's the BIGGEST PART . . . YOU are getting the news early, as the real rollout will be in December. Join before December 1st 2016 and we will waive the $50 activation fee! 

This is really a big deal for us, as we have been asked over and over since we first opened.  Oh . . . did I say this is NOT a long-term contract?  No?  You may cancel if you find it's not working to your best advantage.

Can't wait to tell you all the details!

Marci Delaney

Spa 131

131 State Street

West Columbia,  SC  29169

803-251-9400

www.spa131.com

June - Junny - June - June

June . . . Sounds like summer, doesn't it?  Swimming, Boating, Beaching and all the joys of June in the South.  Makes me smile . . . BIG.  Please!  Please!  Please!   Remember to USE your sunscreen - every single day.  Make it a habit, my friends.  Your skin will thank you!

Spa 131 has brought in a new line of Sunscreen for your use.  We have it in three formulas - one that is extremely light-weight for oily complexions, one that is more moisturizing for dryer skin types, and a great water-resistant formula that you'll love.  All three of these are mineral (zinc) based and offer GREAT broad-screen(UVA/UVB) protection.  These products are made by PCA Skin and are recommended by the Skin Cancer Foundation - their seal is right on the bottle - also featured in O Magazine, Lucky Magazine and Elle Magazine.  You're going to want this!

If you've been in to see me anytime in the past several months, you have experienced my CELLUMA LED Panel.

 I truly feel this is a most effective thing I have seen in skincare.  Let me tell you more about it.  LED stands for Light Emitting Diode and is approved by the FDA for anti-aging and in helping with acne.  It really is rocket science.  Over 15 years ago NASA sponsored a project to develop LED light to generate photosynthesis to grow plants in space.  They found that it  did effectively increase cellular activity in plants - - - and then was used to maintain Astronauts health.   They found it to sustain normal cell growth, prevent bone loss and muscle loss and and to boost the bodies ability to heal wounds.  It has been discovered that cells exposed to certain infrared LED lights grow and heal up to 200% faster than cells not stimulated by LED.  
Isn't that just the coolest thing???

Those smarty NASA peeps found that different LED light colors target specific skin conditions. Want to know more???

RED is found to be the most powerful color to increase blood circulation and stimulate skin cells to improve collagen production.   THIS is the ANTI-AGING magic bullet!  It is suitable for any type of skin to increase fiber blasts, ATP and generally increase cellular activity to lighten and tone the skin. Great for scaring and wound healing.  

BLUE kills P.Acne Bacteria and improves oily, troubled skin.  It is also extremely calming against skin rashes and sensitivity - that's why it is desired post-peel, post-laser, for sunburns, etc.  Blue LED can adjust sebum secretion and may have some tightening to loose skin.

PURPLE is a combination of the above and is found to be relaxing and improves lymph metabolism. Purple can strengthen the protein fiber tissue, decrease the appearance of large pores and appearance of fine lines and wrinkles.  Because it is a combination of colors the red is somewhat weakened than when used alone.

GREEN helps with discoloration, as it targets melanocytes, melanin producing cells located in  the bottom layer of the epidermis.  May inhibit production of excess melanin, preventing it from traveling to the skin's surface and breaks up clusters of melanin (discoloration) to diminish the appearance of spots, such as freckles/hyperpigmentation.

YELLOW/AMBER LED is the most shallow penetration, but effective in treating redness.   Excellent for sensitive skin and rosacea.   This color treats the appearance of the tiny blood vessels on the nose and face.  

Seriously!   Have you heard anything more wonderful?  Treatments are cumulative - people find them relaxing and most actually nap.   We don't mind the snores at all!   We are happy to add on a 30 minute LED "Nap Session" after any service - just ask when you schedule your appointment.  I love asking at the conclusion of the treatment how the skin feels - nearly EVERY GUEST says the same thing, "My skin feels tighter!"   That's a win!

Since it is now JUNE, Spa 131 has begun our Summer Specials.   This year we are offering a special sumpin, sumpin for one full week.  You may take advantage of that offer by calling or booking online during that week for any time in June.  Our first week's special facial offer is a Summer Berry Facial.  

This soothing facial is good for any skin type and, of course, smells delicious.  It is exfoliating and hydrating.  You'll feel pampered and refreshed.  Regular cost would be $99, but on special this week for just $79.00

Our massage special is actually a massage package deal.  With this package you may choose THREE hour massages - Swedish, Deep Tissue, Life-style Personalized or Hot-stone for only $159.   Come see us weekly, bi-weekly, or choose to see us in June, July AND August.  You get to choose.

Be sure and check back every Monday for the new deals and offerings.  They will be available for that week only - then, Poof - gone.

That's all the Spa news and I know I haven't written for a while,  Y'all know why . . . Little Miss McKenna Elizabeth Delaney - my (not so) new Grand Daughter.  Here's why I have been distracted  .  .  .  .

 I'm back on track now, though.  At least for this minute!  LOL
 She has my heart and I admit my preoccupation with everything McKenna.  

We did lose our Nail Technician and 2nd Esthetician (same person) at Easter, and we are looking for a great replacement.  Please remember that as you are out and about.  Would you spread the word?   Tell everyone that "The BEST Wellness Spa" is looking to add them to "The BEST Spa team!"   Thanks so much.  I really think we are going to find someone awesome by word-of-mouth.  If you've visited us just one time, you know what a wonderful place Spa 131 is.  Just tell others about us and about our search for wonderful team members.  That'll do it!

Finally, Ladies, this is just for you and, BTW, it IS OK to talk about it . . . Vaginal Health. It's a real thing! If you're suffering and/or having "issues" did you know that there is a real solution? We are considering a Meet & Greet with Dr. Andrea Pezzella, MD so you can learn more about options. Would you send me Private Message if you are interested in getting on the list? I will notify you when we have this scheduled. Dr. Pezzella is absolutely great and you'll be very thankful to be armed with information to allow you to reclaim, restore, and revive your intimate self.  These "issues" occur with just about ALL women "of a certain age" - Menopause is to blame and maybe you didn't know that there are real, effective options that don't include messy creams or patches.  Please let me know if you are interested and I will notify you when we have a definite date for this FREE session.  You will be so, so, so happy to learn what is available to help give your personal life back - healthy and happy!

Now, go make your Spa 131 appointment.   We are so looking forward to having you in - THIS WEEK!

Cheers

Marci Delaney - along with Amy, Casey and Kayla
Spa 131
131 State Street
West Columbia,  SC  29169
803-251-9400
www.spa131.com

Is it Enough???

"I don't have to apply any extra sunscreen, because it's in my makeup."

"I use sunscreen every day because it's in my makeup."

"There is no need for additional sunscreen, because it's in my makeup."

I hear this said to me several times every single day in Spa 131. But, is the sunscreen in your makeup good enough for adequate protection?  I decided to do some research on my own and here's what I found . . . probably, absolutely, maybe . . . No.   Hahaha.   So you're clear on that?  

The short answer is that you should be applying an additional, broad-spectrum sunscreen underneath your makeup.  I'm providing info from Web MD . . . it's really good info.  Please do take a minute to read the entire article:

Many foundations and powders contain sunscreen, but is it enough for daily protection?

By Susan P. Clark

Reviewed by Emmy M. Graber, MD

WebMD Feature

WebMD Feature Archive

Sunscreen and Your Makeup Routine

You want to prevent wrinkles and skin cancer, so you are dedicated to wearing sunscreen. But coverage looks shiny or chalky, especially under makeup.

Many foundations and other makeup products offer a built-in sun protection factor (SPF). Is that your smartestbeauty solution? Dermatologist Leslie Baumann, MD, says giving in to that temptation would be a mistake.

"Makeup does not provide enough coverage," she says. "You need seven times the normal amount of foundation and 14 times the normal amount of powder to get the sun protection factor on the label. No one does this."

So can you marry makeup and sunscreen in your routine and still look good? Yes, if you follow these steps.

1. Select the proper sunscreen.

Before you step in front of the bathroom mirror, find a sunscreen that offers enough protection. The Skin Cancer Foundation advises people to use a moisturizer containing broad-spectrum sunscreen (which means it blocks both UVA and UVB rays) with an SPF rating of at least 15. Ingredients such as zinc oxide, avobenzone (Parsol 1789) or ecamsule (Mexoryl), combined with octocrylene and avobenzone work best with makeup and provide broad spectrum sun protection.

EXPERT TIPS

• Baumann says to layer a physical sunscreen, such as Aveeno Ultra-Calming Daily Moisturizer SPF 15, with a chemical sunscreen (either Topix Glycolix Elite Sunscreen SPF 30 or Blue Lizard Australian Sunscreen Sensitive Skin SPF 30), to block most of the sun’s rays.
• Tina Turnbow, makeup artist, advises using a natural moisturizer, such as Pur-lisse pur-protect SPF 30, which is light and smooth and good for dewy skin. She also says Arcona Reozone SPF 20 is a little richer but has more of a matte finish.
• Patti Bell, makeup artist, says DDF Matte Finish Photo-Age Protection SPF 30 is oil-free.
• Karen Houpt, dermatologist, says that If you’re concerned about an unflattering white pall, avoid products with zinc oxide or titanium dioxide.

2. Apply sunscreen liberally.

"Apply a thin, even coat, approximately one teaspoon for face, neck, and ears," Houpt says. ""Let the sunscreen soak into the skin and dab the excess with tissue. After you finish applying sunscreen, wash the residue off your hands before applying makeup.

3.

If necessary, use 

SPF eye cream.

If sunscreen irritates the delicate area around your eyes, the Skin Cancer Foundation suggests using an SPF 15 eye cream.

4. Apply a foundation or tinted moisturizer 

with 15 or more SPF.

If you use makeup foundation or tinted moisturizer -- a light foundation with sheer coverage -- remember that you cannot rely on these products alone; they must be used in conjunction with sunscreen. Although sunscreen is the most important element to shield skin from the sun, foundation or tinted moisturizer with SPF can help. Check labels, and purchase products with SPF 15 or higher.

EXPERT TIPS

• Turnbow recommends Prescriptives 1 Oil Free Matte Finish MakeUp SPF 15 for a foundation. She suggests Alison Raffaele Tinted Moisturizer SPF 15 because it provides sheer coverage, good moisture, and natural ingredients. When using a primer (a base for heavier makeup), she uses Smashbox Photo Finish Primer SPF 15 with Dermaxyl Complex.
• Bell likes Laura Mercier Oil-Free Tinted Moisturizer SPF 20.

5. Apply powder.

The Skin Cancer Foundation recommends applying compressed powder with a sponge because the powder's particles provide some sun protection, and powder will help keep sunscreen and moisturizer in place.

• Turnbow recommends Peter Thomas Roth Instant Mineral SPF 30 -- especially for keeping skin matte. It’s a talc-free, transparent matte SPF 30 mineral powder with a brush applicator.
• Bell likes Clinique Almost Powder Make-Up SPF 15 because it’s lightweight. YSL’s Matt Touch Compact Foundation SPF 20 is a new matte powder that hydrates, soothes pores, and absorbs oil.

6. Don’t forget the lips.

Protect your lips with an SPF 15 or higher lipstick or lip balm. Covergirl Triple Lipstick, SPF 15 offers broad-spectrum UVA/UVB sun protection for lips, as does Mary Kay Sun Essentials Lip Protector Sunscreen SPF 15. If you wear lipstick for sun protection, use an opaque shade rather than a high-gloss lipstick with little pigmentation.

7. Reapply

Bauman recommends reapplying sunscreen once during the day regardless of indoor or outdoor activity. "UVA goes through glass," she says.

If you're spending ample time outdoors, the Skin Cancer Foundation recommends reapplying sunscreen on the face and lips every two hours.

How can you manage that with your makeup routine? Turnbow suggests dusting on an SPF translucent powder after you reapply sunscreen to keep shine down. If you're spending time outdoors and want a less complicated routine, keep it simple with lip color, mascara, and maybe a long-lasting eyeliner. She says cheek stains are also good for light, natural-looking color.

There are a lot of name-brands in the above and I am, in no way, advocating for them.  Just find what you like and USE it.  Here's a great myth-buster . . . Don't think that combining products gives you greater protection . Example:  Using a SPF of 15 in your makeup and a SPF of 20 in your daily moisturizer doesn't add up to equal 35.  You still only have the protection of the highest number . . . in this case a 20 SPF.  

Also bear in mind that 2 hour window of protection.   ARE you going to reapply every two hours . . . That is an absolute NO WAY.   No one is going to re-do their makeup application in order to get better sun protection.No one is that dedicated. The powder sunscreen is your BFF for this!   Just dust and go.

Don't forget your neck, chest, decollete, and backs of hands.   These places are definite agers.  Liberally applying sunscreen to these often-neglected spots in the morning and dusting a powder sunscreen when you go out to lunch, on the way home (remember your hands on the steering wheel), sitting out at the ballfield and where ever you spend your time, goes a long way to taking care of yourself and aging well.  No one wants to be speckled,now  do they?

This week, Spa 131 does have opening for Spray Tanning.  It is the ONLY way to safely get just-off-the-beach color.  it is $30 for a single session or $100 for 4, weekly, sessions. Book your appointment by visiting http://www.spa131.com.

Also, we do have a $69 Swedish Massage Special going on throughout May. Plus you may add a Spray after for only $25.

I hope you did take the time to read and learned a little something .  Now book a spa appointment and let me see your beautiful face!

Marci Delaney
Spa 131
131 State Street
West Columbia, SC  29169
803-251-9400
www.spa131.com